Here are some great resources to reference.


Recommended Reading

Wheat Belly by Dr. William Davis

Grain Brain by Dr David Perlmutter

Disconnected Kids by Dr Robert Melillo.

Brain Health Book by Datis Kharrazian, PhD

Why Do I Have Thyroid Symptoms by Datis Kharrazian, PhD

Suggested Websites

Cyrex test arrays –  Cyrex Labs is one of the most accurate companies for gluten, and gluten cross reactive foods, as well as autoimmune reactivity testing.

Cyrex Labs

Bodytalk Official Website

Eat Local Grown – Great resource for finding farmer’s markets, CSA’s, and places where free range and grass fed meat and poultry.

Green Med Info –  Many highly informative articles on health, supplements, current events, herbs etc…

Autoimmume Wellness – One of the best cook books for healthy eating and healthy lifestyle

Direct Labs  Blood test ordering


Vitamin brands that I typically recommend are:


Pure Encapsulations

Klaire Labs

Apex Energectics

Designs For Health

People can order all of these brands (except for Klaire Labs) from:


Essential oil brands I recommend are:


Physical Therapy – Fantastic Physical Therapy Office

Critter Fixers – The best veterinarian that I know, plus she does acupuncture.