New to Body Energies? Your initial session lasts approximately two to two and a half hours, allowing enough time for a thorough and personalized approach to your care. Please wear loose, comfortable clothing so you can feel relaxed throughout the session. Once your appointment is scheduled, all necessary paperwork will be sent to you by […]
In a world filled with conflicting health advice, fad diets, and quick fixes, true healing begins with understanding how your body creates energy, restores balance, and naturally repairs itself. At Body Energies, we guide you through holistic approaches that support the body’s natural healing systems including functional medicine insights, gut-friendly nutrition, supportive lifestyle habits, and
Adopting a Paleo lifestyle is about coming back to whole, nutrient-dense foods—and leaving out common triggers like gluten, dairy, grains, refined sugars, and legumes. Many people experience benefits such as lower inflammation, steadier energy, blood sugar stabilization , and a general sense of wellness when they stay consistent day to day. The trick, of course, is staying consistent—and that’s a lot easier when your kitchen is stocked with recipes you’re excited to cook.
Fuel Your Paleo Journey: Why the Right Cookbook Library Matters Read Post »
When you’re navigating autoimmune challenges—or simply want to lower inflammation and support gut, brain, and total-body wellness—food choices are your daily medicine. That often means cooking with whole, nutrient-dense ingredients and leaving out common irritants (gluten, grains, sugar and artificial sweeteners, corn, dairy, nuts, seeds, preservatives, nightshades, legumes, and highly processed oils). For many, egg-free options are essential, too.
I conceived twins! “After a significant bout with infertility, I had decided to try acupuncture as I had heard wonderful experiences of the ability of it to improve pregnancy success rates with fertility medications. After only three visits to Heather, and along with the careful monitoring of the doctors and medications, I conceived twins!
I conceived twins! Read Post »
’Wonderful bedside manner’ “Heather began treating my Father and I with Reiki a few years ago. The results I felt were such that I took a class from her Mother for both Reiki I and II. I also personally witnessed how Reiki worked wonders to ease the side effects my Father was experiencing with chemotherapy.
Wonderful bedside manner Read Post »
Powerful, accurate and gentle when necessary “When I discovered BodyTalk my primary focus was on healing from overwhelming stress which was present in my daily life as a combination of an eating disorder and irritable bowel syndrome. The holistic approach Heather used that not only addresses the physical symptoms, but any linked mental causes helped
Powerful, accurate and gentle when necessary Read Post »
I highly recommend this treatment “I had to have arthroscopic surgery on my right knee to repair a torn meniscus. I was treated by Heather at the sight of the surgery and was able to turn in my crutches without ever having to use them for support. I highly recommend this treatment. She has also
I highly recommend this treatment Read Post »
My back pain has been greatly reduced “I began receiving treatments for knee and back pain. At the beginning of treatments, I was taking 4 ibuprofen (200 mg each) a day to reduce the pain and keep functioning. After 2 months of treatments, I’m off the daily dose of pain reducers and have used them
My back pain has been greatly reduced Read Post »
Transformational Modality “I have consciously and diligently searched for more than half my life to remember who I really am—I’m now 70. BodyTalk has been the most complete custom-made and non-invasive transformational modality I have experienced. I feel more lovable, secure, and balanced than ever before and seldom feel tired even though each day I
Transformational Modality Read Post »
