Body Energies

Driving Directions

Virginia Location

Address

701 West Broad Street Suite 310
Falls Church, VA 22046
Telephone number: 301-792-0601
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Maryland Location

Core Essentials Pilates Studio

Address

Mariott Corporate Offices
at Core Essentials Pilates Studio
10400 Fernwood Rd LL 131
Bethesda, MD 20817
Telephone number: 301-380-7777
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Directions

From VA:

Take 395 to exit 8B 110.  Take 110 to GW Pkwy N.  Take GW Pkwy to 495 N.  Once on 495 merge to the left to 270.  Once on 270 take the first exit, Democracy Blvd.  Head east on Democracy and turn left onto Fernwood (1st light after initial light coming off of exit ramp, need to get into left land asap).  At the second traffic light which is at the intersection of Fernwood and Rockspring turn left at RockSpring into the Marriott Corporate Headquaters building.  Rockspring deadends there.  You will see a Marriott Corporate Headquaters sign and 3 flag poles.

From 270 / 495

If you are on 495 head for 270.  Take the first exit which is Democracy blvd and head East.  Get into the left lane as soon as possible and turn left onto Fernwood.  At the second traffic light which is at the intersection of Fernwood and Rockspring turn left at RockSpring into the Marriott Corporate Headquaters building.  Rockspring deadends there.  You will see a Marriott Corporate Headquaters sign and 3 flag poles.

Once at Marriott Parking lot:

Turn into the complex and continue right, there are visitor parking spaces in the first lot.  If all those spaces are full just continue around right and park anywhere that doesn’t have a reserved sign on the space.  The main entrance is in front of the building as you first pull in.  If all spaces are filled Core Essentials does have 2 reserved spaces.  Continue around to the right pass the covered walkway.  The pilates spaces are in the row where there are signs in front of the parking spaces.  The signs read “red permit only”, at the beginning of that row, the end closest to the office building the first 2 spaces are marked Core Essentials parking.

Once inside Marriott at the Main Entrance:

There is a security desk, just walk up and sign in, saying you are going to Core Essentials Pilates studio.  You will be issued a visitors pass.  Next there are a couple of ways you can get to the studio.  The staircase is just there on the right by the security desk.  Walk down the stairs and once down walk behind the staircase, you will see a Hot Shoppes display.  Walk straight so that Hot Shoppes display on the left side of you, then take your next left down the hall.  You will see a fitness / gym facility; just continue walking down that hall.  You will pass a child care center, a break room, both will be on your left.  As you continue down the hall the restrooms are on the right.  Straight ahead on the wall on the left side you will see a sign that says Core Essentials Pilates studio.  Turn left down that hallway.  You will see a sign that says mail room / printer room the studio is directly across from them on your left.  Once in the studio you will be issued a pilates pass so that for the next appointment you shouldn’t have to sign in.  Also once you have the pass for your next appointment you will be able to use the second entrance on the other side of the building.  If need be for the first visit you can still walk through the second entrance, it’s the associates entrance.  The covered walkway leads up to it.  There will be a security desk on your right as you walk in.  They’ll issue you a visitor’s pass and walk straight down the hall and you will see the main staircase on your right, you will also pass elevators.  Then just follow the above instructions.